LUNCH & DINNER

 With lettuce tomatoes on 7 grain bread 

lettuce, roma tomato & honey dijon

Fresh mozzarella, lettuce, tomato, peppers

cheddar, tomatoes, lettuce, herb mayo

 cheese, lettuce & chipotle mayo on ciabatta 

onions, tomato, greens & chipotle mayo

ham, capicola, salami, provolone

scallion cream cheese, cucumber

lettuce, tomatoes, dijon musterd

onions, carrots, roasted peppers 7 grain bread

Carrots, buffalo, lettuce, tomato & blue cheese 

olives, cucumber, onion, tomato, feta, balsamic

Avocado, tomatoes, lettuce with chipotle aioli

 cheese, roasted peppers with caesar dressing

lettuce, tomatoe, bbq sauce, cheddar, 

lettuce, tomato, pepper, avocado & ranch

Fresh mozzarella, tomato sauce and basil

bacon, pepperjack cheese, tomato, ranch

roasted peppers & onions, jack cheese & salsa

Mozzarella, caramelized onions, arrugula basil

ham, turkey, swiss, cheddar, tomato mustard

Chicken cutlet, swiss cheese, ham, dijonaise

Turkey, prosciutto, sliced pickles, swiss, russian

melted mozzarella, tomato & sourcream pesto 

chicken, mozzarella, basil & marinara sauce

Bbq chicken, cheddarcheese, bacon bbq sauce

Three cheeses, roasted peppers, roasted onion

Three cheeses, roasted peppers, roasted onion

Three cheeses, roasted peppers, roasted onion

three cheeses, roasted peppers,roasted onions

Three cheeses, roasted peppers, roasted onion

BABY GREENS, CRYSP RONMAINE, BABY SPINACH, HEALTHY KALE

ROSEMARY GRILL CHICKEN • CRISPY CHICKEN CUTTLE • GRILL CAJUN CHICKEN • ALBACORE TUNA • PORTOBELLO MUSHROOMS • SMOKED TURKEY

SAGA BLUE CHEESE • ARTICHOKES • FETA CHEESE • ROASTED PEPPERS • SHAVED ROMANO • KALAMATA  OLIVES • SHREDDED CHEDDAR • FRESH MOZZARELLA •  FRESH AVOCADO • BACON BITS • DRY CRANBERRIES • EGG WHITES • HARD BOILED EGGS

SHAVED RED ONIONS • SCALLIONS • CROUTONS• BELL PEPPERS • CHOPPED TOMATOES • SLICED CUCUMBERS • BROCCOLI FLORETS • SLICED MUSHROOMS • SWEET CORN • SHREDDED CARROTS • CHICKPEAS • SWEET PEAS • SESAME NOODLES • KIDNEY BEANS • PENNE PASTA • SUNFLOWER SEEDS • ALFALFA SPROUTS • CHERRY TOMATOES • SLICED BEETS • GOLDEN RAISINS • MANDARIN ORANGES

BALSAMIC VINAIGRETTE • SESAME GINGER • LOW FAT HONEY DIJON • LOW FAT LOW CAL CAESAR • BLUE CHEESE • CLASSIC FRENCH • RUSSIAN • ROASTED GARLIC VINAIGRETTE • LOW FAT RANCH • LOW FAT ITALIAN • FAT FREE LEMON HERB • FAT FREE RASPBERRY • RED WINE VINEGAR • BALSAMIC VINEGAR • EXTRA VIRGIN OLIVE OIL • FRESH SQUEEZED LEMON JUICE

Mix greens, carrots, cucumbers, alfalfa sprouts, cherry tomatoes,broccoliflorets with our house 

Crisp romaine, grilled chicken, romano cheese, cherry tomatoes, croutons and caesar dressing 

Organic baby greens, grapes, cranberries, fresh perline mozzarella,caramelized walnuts with fat free rasberry vinagrette 

Organic mix greens, smoked turkey, avocado, bacon, boil egg, cherry tomatoes and blue cheese dressing 

Crisp romaine,stuffed grape leaves, cucumber, cherry tomatoes, feta cheese ,onions with virgin olive oil and red vinegar

Quinoa, fresh kale, feta cheese, savory kalamata olives, roasted peppers, cherry tomatoes, scallion & fresh basil with fat-free lemon garlic sauce 

Quinoa, fresh kale, pico de gallo, grilled corn, black beans, scallions, cheddar cheese, fresh avocado w/ chipotle ancho 

Brown rice, fresh kale, roasted sweet potatoes, avocado,

cherry tomatoes, sunflower seeds, oven roasted brussels

sprouts with tahini maple 

Quinoa, fresh kale, napa cabbage, grilled tofu, pickled ginger,

carrots, edamame, kidney beans, cilantro, sesame seeds

& sweet chili sauce

Quinoa, cabbage, avocado, edamame, shredded carrots, broccoli, scallions, pickled ginger, fresh cilantro with organic sesame ginger

Turkey, bacon, lettuce, tomatoes, mayonnaise

on slice bread

Rice, beans, jack cheddar cheese 

Lettuce, tomatoes, onions, and gyro sauce on the pita  

 Bacon, lettuce, tomatoes, mayonaise on white toast   

 Peppers and onions, provolone 

Corned beef, swiss cheese, sauerkraut, Russian

dressing on rye bread

 Rice, lettuce, tomato, cheese